So I have been reading up on the nutritional benefits of kale. That its properties have the most potent cancer fighting properties. Another bonus I read today is that its more filling than most veggies. This I can attest to.
I bought some organic kale at the store this week and have been adding it raw to my sandwiches and shredding it up to make a variety of different salad combos.
You should try it. Let me know your verdict.